The No-Nonsense Guide to IBS (Part 1: The Basics)
What is IBS, really?
What causes it?
Why does no one seem to have clear answers?
If you’ve been diagnosed with IBS—or just suspect you have it—this guide gives you the facts. Every section is cited from peer-reviewed medical journals and reviewed by healthcare professionals.
Doctors are already referring patients here to get science-backed information that’s clear, practical, and actually helpful.
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The No-Nonsense Guide to IBS (Part 2: Treatments That Work)
What Actually Works—And What Doesn’t, According to Science
🔹 Which IBS treatments are backed by real research?
🔹 What’s a waste of time (or making symptoms worse)?
🔹 What do doctors actually recommend—but never have time to explain?
In Part 2 of The No-Nonsense Guide to IBS, we break down evidence-based treatments—from diet and medication to gut-brain therapies—so you know exactly what’s worth trying.
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