You’re not alone. We’ve all been there—trying every supplement, diet, and so-called “gut fix” only to end up worse off. The problem? Misinformation is everywhere.
At No Nonsense IBS, we cut through the noise with peer-reviewed, doctor-backed information—so you don’t have to play guessing games with your health
We’re not just another health website—we’re people who’ve been there. No Nonsense IBS is volunteer-run by individuals who have suffered from gut issues themselves—from IBS to SIBO, gut dysbiosis, and more. We know the pain, the frustration, and the endless cycle of trial and error. We’ve also seen friends and family struggle with misinformation—being told to “just eat more fiber,” “it’s all in your head,” or worse, wasting money on unproven “miracle cures” that made things worse. That’s why we built No Nonsense IBS—a place where you get only fact-checked, doctor-reviewed, science-backed information
No Myths, Just Science
Every article, recommendation, and resource is backed by peer-reviewed medical research—no fads, no nonsense, no false hope.
100% Independent & Volunteer-Run
We don’t sell gimmicks, push supplements, or promote anything that isn’t backed by evidence.
We've Been in Your Shoes
This site is run by people who’ve lived through IBS and gut issues—we know the pain, frustration, and misinformation all too well.
A Community That Gets It
You’re not alone. We’re here to help you navigate IBS with real, actionable advice—not just vague suggestions.